Daily Calorie Calculator
Determine your daily calorie needs to maintain, lose, or gain weight based on your activity level and body composition.
Your Results
Daily Calorie Needs
| Goal | Calories / day |
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About ILovePDFCandy
FitCalc is a modern health and fitness tool designed to provide accurate, easy-to-understand calculations for your wellness journey. Our flagship Daily Calorie Calculator uses the scientifically recognized Mifflin-St Jeor equation to give you a precise estimate of your daily energy needs.
We believe that understanding your body's caloric requirements is the first step towards achieving any weight management goal, whether it's weight loss, muscle gain, or simply maintaining a healthy lifestyle. Our tool eliminates the guesswork, empowering you with data-driven insights to fuel your body correctly.
Our mission is to make health calculations accessible to everyone, everywhere. FitCalc is always free, fully responsive, and designed with the user in mind.
Contact Us
We'd love to hear from you! If you have any questions, feedback, or suggestions for new calculators, please don't hesitate to reach out.